1. Click My Assignments in the left-hand navigation pane of the My Work application

2. After clicking My Assignments, the main pane will show all the tasks you are assigned. Click the + My Work button next to any task to add that task to your time card

3. After adding the desired tasks, click My Time Card in the left hand navigation pane

4. The tasks that you added should be the only tasks showing in the main pane of your time card